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Live Well at WCIF



WCIF provides a variety of month-long contests to all WCIF participating employer groups throughout the year on a quarterly basis. These activities focus on physical activity, nutrition, hydration, stress management, and more!

Through these contests, employee participants will have the opportunity to be entered into a PRIZE DRAWING by earning a minimum amount of points.

WCIF medical participating employees can participate in these contests via the SonicBoom online wellness portal and WCIF non-medical participating employees can participate via paper tracking sheet. Visit here often to view our featured contests!


Additional Wellness Resources

Premera Members

Talkspace – Virtual Care

Talkspace connects you to 4,000 licensed behavioral health therapists by video and text messaging.

CLICK HERE for access to virtual care through Talkspace.

Talkspace Flyer


Kaiser Permanente Members

Healthy Resource Guide

Explore healthy resources with online tools to help you thrive. Create your Online Account, access virtual care through Care Chat, and take advantage of extra perks like health coaching to help you quit smoking, discounts off fitness centers, and alternative medicine therapies.

CLICK HERE to create your online account.

Healthy Resources Guide