Prioritizing Mental Health: A Comprehensive Look at Preventive Care Resources
May is Mental Health Awareness Month, a time to reflect on the importance of mental well-being and the resources available to support it. At WCIF, we recognize that mental health is just as crucial as physical health, and we are committed to providing a range of preventive care options through our diverse health carriers.
Preventive care is essential for maintaining overall wellness, helping individuals manage stress, build resilience, and access timely support. Whether through an Employee Assistance Program (EAP), medical, dental, or vision, our plans are designed to ensure that you and your loved ones have the support you need to thrive.
Employee Assistance Program (EAP): EAP is an invaluable resource that offers confidential support for a variety of personal and work-related issues. From counseling services to childcare and eldercare resources, this program empowers employees to address mental health challenges proactively.
Learn the importance of keeping your life in balance! Check out services available through your EAP:
First Choice Health EAP – Enter the organization username wcif to gain access.
- Mental Health Wellness Calendar – Daily mental health wellness ideas for May with highlights from past EAP newsletter articles.
- Person-First communication Tips – Suggestions for language individuals can use to help reduce the stigma of mental illness.
Additional Resources:
- Planning Guide – Mental Health America (MHA)
- Workplace Mental Health Survey – NAMI StigmaFree
- MHAM page – National Alliance on Mental Illness (NAMI)
- NHAM page – Substance Abuse and Mental Health Services Administration (SAMHSA)
Medical Care: Regular check-ups and mental health screenings can help detect issues early, allowing for timely intervention. Our medical carriers offer comprehensive health plans that include access to mental health professionals, telehealth services, and resources for managing stress and anxiety.
Be proactive about your health! Check out preventive services covered by your medical plan:
- Premera Blue Cross
Important Mental Health and Substance Use Disorder Treatment Information – Mental Health | Premera Blue Cross - Kaiser Permanente
Important Mental Health and Substance Use Disorder Treatment Information – Important Mental Health Treatment Information | Kaiser Permanente
Dental Care: Did you know that oral health is linked to mental health? Poor dental health can lead to increased stress and anxiety. Our dental plans cover preventive services, ensuring that you maintain a healthy smile, which can boost your confidence and overall well-being.
Take action to prevent oral diseases and maintain a healthy smile! Check out preventive services provided by your dental plan:
Vision Care: Vision issues can contribute to mental strain and discomfort. Our vision carrier provides access to eye exams and corrective lenses, helping you see clearly and comfortably, which can positively impact your mental health.
Schedule your eye exam to understand how our eyes are linked to our heart health! Check out more information from your vision provider:
As we observe Mental Health Awareness Month, we encourage everyone to take advantage of these preventive care resources. By prioritizing your mental health and utilizing the support available through our health carriers, you can foster a healthier, happier life.